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Vast, magnificent and inarguably breathtaking, the Zanskar Canyon is easily the most distinguishable “adventure” landmark – and a natural wonder that you simply have to see to believe.

Stretching 105 kms from end to end, steep rocky walls standing majestically descend into the canyon’s frozen floors and just about a km deep the Chadar invites you with open arms, with the sun sparkling across the frozen river, with the delicate curls of the hidden Zanskar and with the warmth of the porters and the locals.


P.C - Kshitij Rihal  https://500px.com/kshitijrihal

The Chadar has been the ‘easier’ way out of the region for the people of Zanskar. Locals wait for months for the river to freeze so that they can leave their villages swiftly, because although the journey across the Chadar takes between 3-5 days, the alternate route through the high mountain pass is even more herculean.

Unfortunately, today one can witness the agonizingly slow process of blasting and bulldozing along vertical cliffs, triggering constant rockslides but that isn’t stopping the march toward “progress.” With this access will come the dark side of modernisation, of which the people of Zanskar valley have no concept or knowledge of how to deal with.

The truth, and as over confident as I may sound, the extreme surroundings of the Zanskar valley are not impossible to beat. With several layers and sagacious trekking, the Chadar trek is a doable trek, but what makes it apart is its unique experience , the fact that you are so close to danger and the feeling of an intimate brush with destiny.

Everything about it; the  subzero day temperatures, the -30 degree C nights , the scenery, the atmosphere, the sledges, strange camp sites, cozy caves and the ever altering landscape. So unique that it has to be experienced & felt.

Partners in crime : 

Shital and I decided to set out once again and chose the god gifted perfect window of the second week of Jan 2017 to make the dreamiest of all our plans a reality.

As we got into Leh we decided to stay put for the 24 hours to allow our body to acclimatize.

Mountaineering stories all  talk about the sense of glory achieved as one gains altitude , but most forget to note that the basics that we take for granted become difficult, breathing becomes tiring, eating ceases to be enjoyable and sleeping is an effort,but once we had accepted and welcomed our decision of choosing to spend the next few days in a natural freezer, it was time to meet our partners in crime.

Meeting your group and co-trekkers, the people who will over the next few days become family is like ‘blind dating’. You are a hiker, strong and adventurous but aloof and independent, always looking for new projects but take failure pretty hard and you hope the person who walks in through the door into the cold, chilly, frozen yet ‘hospitable’ lobby of the trekking Inn is more like you or just learns to like you for the way you are.

We were super lucky to have found this incredible mix to share our time with them. Trekking with people you learn to trust can be really motivating, they know how to push you to work harder and make it fun in the process.

The Call of the Mountains :

With backpacks efficiently  stuffed and trekking poles out, our modern family of Shital, Kshitij, Samudra,Manish, Piyush, Abhishek, Shruti ,Anu, Suguna , Sushma  ,Ashrita  & myself  are briefed to be led by two company guides and 2 local Ladhaki guides, both who have asserted my belief that the porters are super-human and that the X-men do exist . There were also 3 cooks and 10 porters, our angels who carry the luggage and provisions that cover every basic survival checklist.

We set out with these angels on ice for a 2 hours drive from Leh to get to the part of the river where the trek begins.

Once you cross the confluence of the Indus and Zanskar rivers you lose connectivity and from there,for eight days and eight nights we were sure to be completely cut off from the outside world.

As we reach the end of the dusty dry road at Chilling, we hike the loose slopes right above and along the river. The climb is at first steep, but eases to a gentle slope and descent towards the river. 

I take my first very carefully measured baby step onto the frozen Zanskar, there is a rush of confidence and self-achievement about the fact that it’s happening.

My ‘acceptance speech’ even has a personalised cheer in the background, the zeal and anthems of the porters who  gear up to zip and zoom.



The whole modern family is all set to spend 7 days and 7 nights on the Chadar and make it to Neerak to celebrate the grand finale as a team.

The Chadar trek has been labeled as one of the ‘must do’, but at the same time the trickiest and mind boggling challenges for even the hardened adventure travellers.


It has all the elements you need to be ‘branded’ as a mountaineer and despite the grueling nature of the trek it has become a sort of measure of your capabilities, your mind and self-belief. 



Find your level :


“Don’t turn, don’t stop and keep moving” said young Dorje as I struggle to gather all my limbs and get up from my umpteenth fall on the hard ice.

Just as I think I have mastered my glide through the glassy terrain, the whole topography changes to shards of ice that crackle and crumble at your feet.

With confident co-trekkers walking by ,I stop and share a smile but even that momentary distraction from the rhythm makes me lose, not only my concentration but once again my grip .


Our days are very organized; we set out after a hearty breakfast , stop only for lunch and aim to reach the next Base Camp before sundown.

Each day we set out to walk at least 12-15 km and hope that the river has chosen to be kind to us.



Every single day on the Zanskar is a mystery,until you get to the next turn you have no idea what you will find.

You could be welcomed by a perfect Chadar, a dreamy snowy kingdom , the risen waves, the shardy ice or even icebergs that have chosen to block the path . 

Dark Magic:

No drink on earth can taste better than the local tea handed over to you as you approach base camp,  no meal on earth can taste better than the stove made dinner served lovingly by the angels . 

The dinner tent is nothing short of the feeling of having a warm, cozy fire in your home , full of warmth and love. For the most part of the evening we ‘d sit together like a family , joking, laughing, and eating and talking about our lives rather than just the cold.

The cold is unbearable  and with the icy drop in temparutare you know that the night ahead is not a typical 'rest'.We would all be lying if we said we didn't hope for a miracle to get the number of nights reduced. It has been said "The best way to cheer yourself is to try to cheer someone else up."  and it is something similar that got all of us through our doubts .

As you step out of the tent onto the frozen or even towards melting streams, to stretch out and get some movement into your numb toes and while waiting for the porters to light up a makeshift bonfire, you gaze at the inverted reflection of the sky and realize that you are about the witness ‘Magic’ . 

As the twilight fades to darkness, burning away the fatigue of the day, you look up to be stunned by the view. Every worry, every pain, every person you know and even every moment you have cherished seems so small and insignificant in the vast cosmic arena.

You can do nothing but stare into the seemingly endless empty space, adorned  by the hauntingly unreal cluster of stars, galaxies and more. 

P.C - Kshitij Rihal  https://500px.com/kshitijrihal

Each night we did something I never imagined was possible, we lay down on the cold rocks, sand and stones and followed the movement of the International space station. Visible to the naked eye, it looks like a fast-moving plane only much much much higher.

Bedtime is like another expedition of its own , your hands are cold from the -20 chill and further dropping temperatures and even ‘normal’ jobs like unzipping your bag, or opening the tent or holding a plate feels impossible.

I give up and crawl frozen into my orange tent, that will be my home for the next few days.

With experience we have learnt that we are not very good at ‘tucking’ ourselves into bed , so we keep over half an hour of day light to set and organize the triple layered sleeping bag, the only hope of not ending up like a popsicle in the morning.

















Shital and I have now learned to ignore each other’s complaints, the moaning and the groaning through the night as we struggle to keep the sleeping bag chains up and have our own personal workout sessions at a random hour.
We finally give up on the idea of trying to get comfortable and decide to fall asleep.

I suddenly realise I need to pee, the fear has set in, of facing the tedious task of getting out of the bag, of opening the tent to welcome the gust of frozen wind on your face , the walk to a secluded spot and the whole process of starting over. It is at such moment I wish I had an ‘organ’ that would allow me to pee into a bottle , after about half an hour of convincing myself I get out in anger and frustration and curse my luck.

The mornings on the Chadar start at 5:00 am, they begin with warming up the frozen toothpastes and sunscreens and within the hour we are back on the frozen river to head to the next camp and our next stop.

Having spent a number of days on the ice and having witnessed a number not to lucky trekkers on the route, I thanked my stars that none of those numerous nasty falls within the group lead to a broken jaw, a cracked elbow or a bloody nose. The impact with the hard ice surface can cause significant bruising and something as simple as a slip can lead to a backward tumble and can cause the head to strike the ice.


Chandeliers & Dreams:

Today was to be a special day with our team heading together to the ‘trophy’, the end of our first leg , which was basically the end of our Half way point .  
It is a relaxed morning with the group of trekkers and guides and Sherpa with lots of fun and smiles. But at one point as we turn a corner under  the old bridge , the group becomes silent : The Nerak frozen falls came into full view.

The long crystal tubes  creating an illusion of a chandelier lit from within. Towering at about 60 feet the Neerak trophy is crisp, colorful, and forms a perfect winter backdrop
I stood quietly for a moment as our team erupted with cheers at the view combined with gasps and a few tears. As I glanced into my teammates faces, I saw my own. I saw my dreams, my experiences, my emotions. 

We have often wondered how people get through days of meditation and imagine the feeling of de-stress at the end of it, I am today confident after my days on the Zanskar  we have found that feeling.

I have also realised that through multiple high altitude, extreme temperature and long treks, I have found something for myself that allows me to be confident and accountable for my own decisions and allows me to enjoy time with myself something that I wasn’t very good at but have realised now, is essential to my happiness and is like a definite anchor in the real world …



We have always been partial to  the beaches in South Goa ,even though they are definitely sleepier than the north. While the popular tourist spots of Anjuna,Vagator and Calangute beaches join Baga in my folder marked 'overcrowded', a pristine, calm and relaxed beach vibe can still be found in the South.
During this umpteenth visit to the South ,Shital & I were on our regular stroll where we discovered at the end of one of the more popular and bustling beach of Pallolem, a small dirt track and one of the area’s best kept secret – the wild mangroves spread along the fishing villages of Canacona. Home to fish, the white headed eagle, herons, crabs and, on occasion, turtles, the mangroves are teeming with life.













We decided to get our kids out of the sand and even further away from the gadgets and allow them to explore the area with us.
We of course had to survive the the 'whys' and the 'so boring' , but after a bit of fictitious "trail names" and kid-friendly fun facts about the area, we were off.
The ride is peaceful and quiet and you can truly witness the magic of the mangroves and understand how they serve as a buffer zone, a transition from the sea to the land, and act as a coastal defense barrier entangled above-ground root systems, protect shorelines during storms by absorbing wave energy and reducing the velocity of water as it passes through the root barrier.


Once you are deep into the mangrove, surrounded by dense forests, the boatman shuts down the engine to eliminate the noise, goes to one end of the boat with a bag full of chicken skins and starts throwing the pieces into the water.
Within minutes, you see about 10 - 20 white headed eagles circling the beautiful sky, in a sort of magnificent dance. The hovering eagles began screeching and swooping down across the water to grab up the food and try to outwit each other.







We definitely got the kids attention after this part of the ride and little more interest in the beauty of this place.




We turned around and gradually made our way back to the familiar beachy territory. I will definitely go back to the mangroves and try to discover many more in the region

This unplanned tour has once again given us a sense of reassurance to explore the unknown ....



As the religious Gurudwara of Hemkund Sahib officially opens today for the 2016 season, we reminisce about the hike to the region last year. 

When I compare the trek to Valley of Flowers along with Hemkund Sahib with recent Pangarchula summit hike, I understand why the former is considered easy, but I can assure you on its own, no trek is ever easy since all require some degree of effort.

Before climbing the mountain of Hemkund Sahib I was not at all familiar with the Sikh culture.
Yes I am married to someone from Punjab but I have never been exposed to the devotion and magic I witnessed at 15000 ft above sea level.

There are a number of legends associated with the place, narrations from The Ramayana,from Guru Gobind Singh ji’s life stories and from stories associated with Lord Indra, each one only allowing you to make sense of the beauty.
We had already ventured deep into the Valley of Flowers the prior day and chose to utilize one complete day to experience Hemkund Sahib.This is a very popular trail and at any point you will find someone to walk with you.
The trail is virtually all ascent and along the front face of the mountain,without any intervention to distract the eye you get a clear view of your destination all through the route. Its a slow strenuous climb and you slowly gain altitude of just about 1 km over a distance of 6 km.  

We left our base camp at 6:00 am and about 2 hours later I had only covered 10 % of the trail.

There are a lot of people that will glide pass you propped up on their pony and it will make you doubt your decision of climbing to the top as each leg muscle burns.

There were a number of fellow trekkers from our group who had opted out of the climb  and hence there were just about 5 of us scattered through the trail each one at your own pace.

Climbing alone,there is this little voice in your head that asks you if you are sure about wanting to make it to the top and as you start doubting yourself and as you are at your slowest you begin to hear the chants from the Gurudrawa echoing in the wilderness pushing you to get to the top.

The route only gets better from this point on , you not only walk by the mighty glacier that’s key landmark on the route but also witness the magic the altitude offers.

Beyond the 14000 feet mark the hill sides wake up and magnificent blue poppy stems peep through the pea-green grass.

It has been said that early 20th-century Western plant hunters  came to the foothills of the Himalayas in search of the blue poppy as ornamental flowers for European gardens, but never found any believing that it was a myth.

I suddenly began to enjoy my slow pace and my leisurely trek. But as any hiker knows every second of daylight counts and you need to get to  the top if you want to head back in time.

Just as I picked up my pace and finally caught up with fellow trekkers, I was stunned by golden glow and the sugar-frosted coating of dew on the captivating Brahma Kamal blooms,the much talked about flower of the Himalayas.The flower heads I believe are actually purple,but are enclosed in layers of greenish-yellow, papery petals.

Eventually very tired and exhausted we reached a point where I found that I could either climb up steps to the Gurdwara or take the long path around.

I stopped and considered… both were inclined,the steps were steeper but were promising to be the shorter route , but I do not know how and why but  I chose to take the longer route up and I am glad I did ,because after listening to Shitals strenuous description of the step climb, there is no way I would have made it.  

After about 45 minutes of walking the last ½ km, I staggered into the Hemkund Sahib compound at about 1:00 pm, completely out of breath and it was then that I got the first view of the ‘sarovar’. 

A dip in the sacred lake is believed to cleanse sins and in order to pay my respects,I dipped  myself into the ice cold lake and was


astonished to find that I truly felt rejuvenated.


The sense of community at any Gurudrawa is encouraging and to witness it in the middle of the Himalayas was magical. 

Almost immediately, I was partaking of the delicious Khichdi and tea that was being offered to all the pilgrims.

It was time for the pilgrims to leave holy Gurudwara and head downhill .We left feeling a bit subdued and even more convinced that there definitely was some cosmic energy at Hemkund Sahib,because I was fresh and ready to head back down and felt brand new.




When we told people we planned to climb to 15000+ feet, their reactions were a mix of awe, indifference, envy, and subtle questioning of our sanity or the arrival of a mid-life crises.

Over the last 2 years ago I fell in love with the Himalayas, they are magnificent, nearly unreal and offer an escape from city life, people, routine .They teach you things about yourself that you never would have imagined, however this trek gave me much more than even that.

I know that many serious climbers don’t consider 15-ers a real climb, but for me reaching that 15419 feet and 11.37 inches was an eye-opening experience and proof that I could push my limits. I have learn that while trekking, you can't depend on any one but yourself, ofcourse you do come back making some friends for life but this trek taught me that even if you start of in a group or follow a herd , it is only your  personal confidence that will allow you to continue in un-charted terrain.

Walking is the perfect catalyst for conversations and ice breaking moments, each time I sign up for a trek I come back with so many new friends’.

Meeting like-minded new people is hard, especially when we are stuck in our daily routines, hence I made the most of the 5 days in wilderness and this trek introduced me to interesting vagabonds who shared the thrill, fear and experience with me.

We had walked for 3 days to get to this gorgeous base camp, all the way from Auli through the Gorson meadows into Talli . After a night stay in the wet forests of Talli  we walked through steep ridges and slopes to Khulara .Khulara is popularly known as the base camp for the Kuari Pass trek, that we had completed the day before the summit.

The walk towards Khulara is enchanting as it offers you clear views of the majestic Himalayan peaks of Nanda Devi  (7816 m), which is the highest peak situated completely within India , Dronagiri (7066 m) ,Hathi Parbat (6727 m) and Ghori Parvat (6708 m).

Khulara is an ideal campsite against the backdrop of the majestic range and  with  a stream running a  large ground big enough to accommodate a number of trekking groups .


After 3 days of fun trekking (which were also 13 hour per day) we were ready to set out on the key task- Summit the Pangarchula peak.

Jagat and Abhishek our guides decided we should leave camp at 3:00 am .We were warned and counselled that it was going to be one hard day and that it was a test of our mind and patience.

When you ask people what the toughest part of trekking is , you’ll get feedback like the altitude, the 13 hour walks , the ridges etc. however in my experience  it is getting up and out of your very complicated sleeping bag and getting out into the cold to go pee.

Shital and I were awake right from 1:00 am after our midnight ritual , layering and un-layering our thermals,fleece jackets and coats until we decided we were ready to walk straight through the -3 deg Celsius night and get to peak base camp by sunrise.


Confidently we led the 17 member pack closely following our guide, hoping that his momentum would kick in and we could scurry to the top. It was a beautiful cold night, not a cloud in sight, a blanket of stars, a perfect full moon and no wind. 

The climb to the Pangarchula peak base camp was gorgeous. As the sun rises higher, it progressively lights up each peak of the Lower Himalayan range, like lighting a row of candles one after another.

Gradually you get a clear view of the wide green meadows with patches of snow, the trail of the ever so loyal ‘pahadi’ dogs that have followed you all the way from base camp, the blooming pink white and red Rhododendrons scattered in the valley and the multiple ranges that stretch out into the horizon.


We stopped to take in this view and to fuel up our body ,this was the last point where all the 17 members met. This was the point where the famed AMS (Acute Mountain Sickness) began to make an appearance.

Some slowed down and lagged behind due to exhaustion, some just didn’t feel good , some had nose bleeds , headaches and slight nausea. 

I kept telling myself that I was all in the head and I was doing great. It was also at this point that I vowed to get back and join yoga classes; I started thinking about all my other friends and colleagues who were probably at their desks recording sales targets or reviewing plans. 

I started hoping for a better toned body and how I was there to pay for all the cheese cakes I thought I had earned. I was doing great at my pace, until I hear my guide yell,” Maithili / Shital Hurry up go fast , but slow slow slow “ 

I snapped myself out of my zone and realized that we were only 6 of us and had only a few hours to summit. The climb from that point was through some pretty exposed 60 degree slopes that dropped off to the extremely deep valley .There were patches where at no point could you just walk, part  of the trail was big rocks ranging from the size of a large cobblestones to the size of a nano car. 


With every step, you had to look ahead and calculate if, in choosing to tilt to a side of the path you were setting yourself up for a good or bad steps further along. It took a ton of concentration and a great amount of composure.

It was about 11:00 am and the gradient only continued getting worse , our patience did fade and confidence did drop,anyone who says that they have fun all through a summit climb is flat out lying.

Energy and enthusiasm runs high at the start of a climb, over time, this fades, stronger experienced hikers will have a higher tolerance and last longer, but everyone has a breaking point. Well for those who know me I’m sure they expected it to happen soon. 


The summit was just about 15 minutes away even at my cautious, really slow trekking pace , so close but  I had this strong urge to simply stop taking that risk and stay where I was.

The exhaustion, the deadly slope and the altitude wasn’t making it easier and I was hungry, but the idea of getting to a hot soap quickly got me to the top, without realizing then that my soup was still 8 hours away.

So we approached the summit 2 hours after “turnaround time”. Every mountaineering movie I had seen or very book I had read flashed before my eyes and I planned to bask in the glory, but to my surprise the tears were flowing before we reached the summit.

I remember looking up at the clear sky, dropping the pole and looking at Shital and then laughing. 

I think the tears were  because even though we were sure we would complete what we had started off, and as the only 2 women to make it to the summit we was glad we didn’t disappoint ourselves. Or maybe it was just because we didn’t have to hang off any more slopes or climb anymore boulders and rocks.

Our guide and the team of 6 chose to just relax for a while and enjoy the view and pat each other’s back with the confidence that we were done with the toughest bit and that the descent would be  fairly quick and involve some fun ‘skiing and sliding’ down some slopes.

I suddenly realised that the exposed slopes that I complained about, where the ones we needed to climb down. It was past noon and the snow had started visibly melting making each step tricky.

Twists, slips and tumbles did definitely occur whilst descending and I can assure you that no other type of hiking causes more wear and tear on the joints and muscles than heading down. 

I have learnt that the only thing one can do is decide how to minimize the impact of each fall and not worry about the probability of falling.

Our guide did help us scope each section of the slope allowing us to slide our way through patches to save time. A slide down each patch of snow felt like I was heading downhill to break the gravity-powered snow sledge world record.

Each time I prayed for a soft landing and not end in a typically expected wipeout and blooper, but unfortunately my many soft landings not only ended with my legs around somebody but also with a lot of snow in every opening of my gear.

That’s when I reached my breaking point. Well today I can bravely explain that I believe I was exposed to a very minor case of a first degree frostbite, also called frostnip which occurs when the surface of your fingers or toes freeze.The underlying tissue of my fingers was unaffected, but I developed numb, waxy looking white areas on my toe tips.

However I wasn’t this calm or scientific at that point and every possible worst case scenario flashed in my head.  Shital being the perfect co trekker chose not to react even as I starred angrily at her for some sympathy or some compassion. 

I lost momentum at that point and unfortunately as we started talking about beating day light, my enthusiasm about making it to the summit vanished and I too started doubting my sanity.The group was tired we hadn’t eaten since 8:00 am and we were wet and cold .All I could see was a fire at the base camp and Abhishek our co – guide who hand held me through the last patch.

I must add that I would highly recommend the trekking group that we have chosen GIO Adventures (http://www.gio.in/) from Dehradoon and I personally have seen myself grow as a hiker over the last 4 annual treks with their support.

We finally stumbled into the base camp at 8:30 pm, with a sense of victory and pain.

It is said that success triggers ambition and I can vouch for that because as we lay in our tent that night we could only think about what we planned to achieve next.